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NTsportstherapy on Instagram: "The splenius capitis is a broad, strap-like muscle located in the back of the neck. It is part of the superficial layer of the intrinsic back muscles and plays a crucial role in movements and stabilization of the head and neck. Origin: The muscle originates from the lower half of the nuchal ligament and the spinous processes of the C7 to T3 or T4 vertebrae. Insertion: It inserts onto the mastoid process of the temporal bone and the lateral part of the superior nuch
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