🔥 3 Stick Exercises to Tone Your Body & Boost Full-Body Strength 💪 | Do This Daily!
1:26
YouTubeShanthi Kasiraj
🔥 3 Stick Exercises to Tone Your Body & Boost Full-Body Strength 💪 | Do This Daily!
🔥 3 Stick Exercises to Tone Your Body & Boost Full-Body Strength 💪 | Do This Daily! Get fit using just a simple stick! These three powerful exercises work on your arms, legs, and core—perfect for full-body toning. 1️⃣ Good Morning + Pendulum 2️⃣ Push Jacks 3️⃣ Overhead Press + Squat No excuses — just grab a stick (even a ...
35.2K views5 months ago
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Was my shaolin video real & what was my reaction? 👀 BTS of the stick break! 💖 So many of you asked if the sticks were real & the truth is they didn’t want to let me try because it was solid wood 😅 I just made it look a little easy because I had already trained my core for this! For context I was saying it was easy not to show off but so they’d let me try it because they were worried it would be too painful for me, but I think that proves how real the sticks were! 🤣 Let me know if you want to
1:07
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Was my shaolin video real & what was my reaction? 👀 BTS of the stick break! 💖 So many
aurawithally
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