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फेस योग | face yoga | #shorts | double chin kaise kam kare | face fat exercises | stay fit abhilasha
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Your chubby cheeks and your blurry jawline are the same problem. And it is not often fat. It is fluid that is stuck, and fascia that will not let it move. Start at the cheek. Your masseter, the chewing muscle at the angle of your jaw, tightens from clenching and stress. A tight masseter widens the lower face and presses on the lymphatic channels right there, so fluid pools in the cheek. That heavy fullness is congestion. Masseter is the strongest muscle in the body btw. Now follow where that flu
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