Mastering Group Exercises: Your Path to Assessment Day Success
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Mastering Group Exercises: Your Path to Assessment Day Success
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CLASSROOM TO WEIGHT ROOM🏋🏼‍♂️📚VIDEO 9: MODIFYING MOVEMENTS In a larger group setting, we are not adjusting the program for a participant based on training age, limitations, etc. so it’s important to have progressions and regressions ready. #exercisescience #groupexercise #strengthcoach #trainlikeanathlete #sportsperformance
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CLASSROOM TO WEIGHT ROOM🏋🏼‍♂️📚VIDEO 9: MODIFYING M…
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TikTokainsley.johnston
Sometimes people get accommodations and modifications mixed up, so here’s the quick difference: 👉 Accommodations give access to the same grade-level work (like extra time, visuals, or text read aloud). 👉 Modifications actually change the work—making the content or skill level different so the student can meaningfully participate and still learn. ✨ In my video, this activity is a modification because: • students use a calculator, • I provide the operation for the equation, • and I reduce the me
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