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Nick Tumminello on Instagram: "The band I’m using is the @ntloopofficial . These are the fastest ways I’ve found to improve knee alignment during split squats and lunges so I’m more comfortable with loading them to create sufficient strength and muscle gains for clients who have some knee valgus during these exercise. To the pain science bros: I’m not saying knee valgus is going to put you on the surgery table or making any claims about its relationship to knee pain or injury. I’m simply sharing
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Nick Tumminello on Instagram: "The band I’m using is the @ntloopoffic…
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Joel Seedman on Instagram: "Band Workout – 8 Drills💥. Now 25% off All Training programs code HOLIDAY25 on my website link bio, Also my book is completely FREE🤑🤩. Best shoes @vivobarefoot code DRJOEL15. Here’s NFL vet @ccarson_32 on a full body workout with 8 exercises that emphasized strength, posture, muscle growth, & some stability & explosive power. We used resistance bands to enhance the stimulus on each move. Here are the 8 Exercises & order we performed them. 1.Pron
Joel Seedman on Instagram: "Band Workout – 8 Drills💥. Now …
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Instagramdr.joelseedman_ahp
Had to do one for the chorus❤️will re-record in Hmong clothes per @NT one request🤭dancing and choreographing isn’t for the weak fr, I’m dying over here lol @P.A.P BEAT BAND ❤️#foryoupage #fypシ゚viral #NTONE #papbeatband #hmongdance
Had to do one for the chorus❤️will re-record in Hmong clothes per @…
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