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Top suggestions for Over 65 Workouts for Beginners
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Seated Exercise
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37:05
YouTube
Jenny McClendon
35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!
This is a great low impact workout for beginners and seniors! It’s fun and easy to follow. All you need is a small space and no equipment needed. Exercising at home can be challenging, but I hope this one makes you sweat and smile! I think you will enjoy the music, too. Enjoy! If you enjoyed this video, I think you would LOVE to become a ...
658.1K views
Jun 26, 2020
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