Somatic Movement For Beginners | 20 Min | Jaz Pilates ✨
20:49
Somatic Movement For Beginners | 20 Min | Jaz Pilates ✨
37K viewsFeb 25, 2024
YouTubeJaz Pilates
15-Minute Full-Body Somatic Practice | Daily Yoga for Full-Body Release
15:53
15-Minute Full-Body Somatic Practice | Daily Yoga for Full-Bod…
60.2K views9 months ago
YouTubeCaitlin K'eli Yoga
Somatic Routine for Beginners | 7 minutes
7:03
Somatic Routine for Beginners | 7 minutes
207.6K viewsAug 5, 2024
YouTubesheBREATH
What Is Somatic Yoga? Is It For You? The Somatic Experience | Fluid Soma
4:10
Find in video from 00:29What is Somatic Yoga?
What Is Somatic Yoga? Is It For You? The Somatic Experience | Fl…
54.3K viewsSep 10, 2020
YouTubeFluid Soma
3 Somatic Exercises to Get You Out of Your Head Into Your Body
3:56
3 Somatic Exercises to Get You Out of Your Head Into Your Body
511.4K viewsAug 12, 2023
YouTubeThe Movement Paradigm®
Somatic Exercises To Lower Cortisol | 16 Minutes
16:11
Somatic Exercises To Lower Cortisol | 16 Minutes
73.1K viewsDec 22, 2024
YouTubesheBREATH
Somatic Exercises to Release Trauma | 7 Minutes
6:44
Somatic Exercises to Release Trauma | 7 Minutes
124.1K viewsOct 2, 2024
YouTubesheBREATH
15:12
Somatic Exercises to Release Trauma From The Spine | 15 Minutes
27.4K views11 months ago
YouTubesheBREATH
11:48
Somatic Yoga Workout for Weight Loss & Emotional Release | Begin…
186.2K viewsSep 8, 2024
YouTubeBrettLarkinYoga
11:10
10 Minutes of Somatic Shaking for Mind & Body Renewal | Daily Emot…
5.3K viewsNov 11, 2024
YouTubeBody Illumination YOGA & PILATES with Rebe…
31:59
30min Somatic yoga full body practice | all levels | tension releas…
23.4K viewsNov 10, 2024
YouTubeyoginimelbourne
29:30
30-Min Sensual Somatic Yoga for Beginners | Gentle Feminine Flow …
212 views2 months ago
YouTubeSonal Paladini Yoga
14:32
Find in video from 00:05Introduction to Somatic Movements
3 Tips for Your Somatic Movement Practice
64.8K viewsJan 16, 2019
YouTubeEssential Somatics
7:13
Find in video from 0:00Introduction to Somatic Shaking
Somatic Shaking: Shake off the Stress | Emotional and Physical H…
102.6K viewsAug 12, 2024
YouTubeFaith Hunter
19:44
Somatic Yoga for Stress Relief: Lower Cortisol & Release Tension …
27.2K views9 months ago
YouTubeDr. Melissa Oleson
15:26
Somatic Full Practice #1: Body Scan
720.3K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
5:07
Somatic Exercises for Vagus Nerve Reset | 5 minutes
111.8K viewsSep 25, 2024
YouTubesheBREATH
6:52
Somatic Exercises to Get Out of Functional Freeze | 7 minutes
106K viewsAug 19, 2024
YouTubesheBREATH
25:05
Heal Your Body Through Somatic Movement | Somatic Yoga
18.1K views1 month ago
YouTubeIndian ASMR Bhumika
16:19
15-Min Somatic Yoga | Regulate Your Nervous System | Breathe & …
2.2K views7 months ago
YouTubeherwildwomb
21:22
Somatic Movement: Why Your Brain & Body Need It
1 views3 months ago
YouTubeHEAL WITH JILL Wellness Coaching
13:27
10-Min Somatic Womb Practice | Tune In To The Power Of Your Pel…
980 views4 months ago
YouTubeherwildwomb
5:25
Find in video from 0:00Introduction to Somatic vs Talk Therapy
WHEN TO USE SOMATIC THERAPY VS TALK THERAPY
25.9K viewsNov 29, 2022
YouTubeTanya Zajdel
12:10
10 minute Stress Relieving Stretch // Somatic Chair Yoga
127.9K viewsDec 9, 2024
YouTubeSeniorShape Fitness
15:54
Find in video from 0:00Introduction to Morning Somatic Routine
Morning Somatic Routine | 15 Minutes
1.4M viewsJun 23, 2021
YouTubeLauren Ikeda
14:08
Somatic Full Practice #4: Releasing Weight through Ideokinesis
623.4K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
32:23
Somatic Yoga for Beginners - Yoga with Rachel
256.3K viewsApr 1, 2024
YouTubeYoga with Rachel
10:09
Find in video from 00:03Introduction to Somatic Exercises
10 Minutes of Somatic Exercises for your Nervous System
6.5K viewsFeb 21, 2024
YouTubeNicole Larson Somatics
13:18
Somatic Shaking - Full Body Shake for Stress Relief - Yoga with Rachel
3.7K viewsDec 9, 2024
YouTubeYoga with Rachel
22:05
Somatic Workout to Lower Cortisol + Reduce Belly Fat | Somatic Pilat…
1.9K views4 months ago
YouTubeBody Illumination YOGA & PILATES with Rebe…
See more videos
Static thumbnail place holder

Short videos

2:23
The Phases of Healing & Surrendering to the Cycles …
1K views1 month ago
YouTubeCandice | Somatic & Soul Healing
0:12
Your Body Wants to Heal (Somatic Release Explaine…
506 views2 months ago
YouTubeHEAL WITH JILL
0:56
Somatic Therapists | Learn to Read The Body
13.1K viewsDec 9, 2022
YouTubeEsther Goldstein
1:26
SOMATIC THERAPY FOR ANXIETY EXPLAINED
1.8K viewsFeb 10, 2023
YouTubeTanya Zajdel
0:26
Lizzy Zima | EMPOWER Body Mind Soul | Somatic Fitnes…
742 views3 months ago
Instagramempowerbodymindsoul
0:38
Somatic Therapy Practice to Release Anger, Frustration…
108K viewsMar 9, 2023
YouTubeThe Counseling and Wellness Center …
0:23
Somatic Yoga for Older Adults // Benefits of a Som…
3.5K viewsMar 22, 2024
YouTubeSophie Rey Art, Somatics & Yoga
0:24
Somatic healing for women with big feelings #emotiona…
618 views1 month ago
YouTubeSaunya Starr J
2:43
How to Heal Intimacy: Somatic Trauma Recovery
564 views4 months ago
YouTubeExiled & Rising
3:00
Nervous System Depletion - Coming Out Of Survival Mo…
56 views1 month ago
YouTubeCandice | Somatic & Soul Healing
2:40
How to Heal Intimacy: Somatic Trauma Recovery
1K views4 months ago
YouTubeExiled & Rising
0:23
Why Somatic Meditation is More Effective Than Therapy
995 views1 month ago
YouTubeHeather Hewett
0:31
Overwhelmed in Midlife? Try This 10-Min Somatic Reset
548 views1 month ago
YouTubeHEAL WITH JILL
1:15
Healing Trauma with Gentle Movement
235 views1 month ago
YouTubeHeather Hewett
0:55
Breathwork: The Secret Tool for Trauma Healing
201 views1 month ago
YouTubeHeather Hewett
0:55
Exploring Somatic Experiencing Therapy II He…
422 viewsAug 6, 2024
YouTubePathways2Recovery
0:46
What if feeling Blocked is Not The Real Problem | Nervou…
94 views1 month ago
YouTubeBarbara Petry | Yoga, Coaching & So…
1:01
Energy Healing Transmission | Chakra Healing | Auric He…
153 views3 weeks ago
YouTubeCandice | Somatic & Soul Healing
1:17
Collapse of the World Order | Somatic Healing for Wome…
3 months ago
YouTubeThe SomaTherapy Collective
0:47
Gentle Midlife Body Tapping to Wake Your Nervous Syst…
430 views1 month ago
YouTubeHEAL WITH JILL
Static thumbnail place holder