Ability to stand on one leg is linked to longevity
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YouTubeDr Sudhir Kumar MDDM Neurologist; Lifestyle Expert
Ability to stand on one leg is linked to longevity
Ability to Stand on One Leg: What It Means for Health & Longevity *Balancing on one leg is much more than a simple fitness test. It reflects the health of your brain, nerves, muscles, joints, and cardiovascular system. Research shows it is surprisingly predictive of future health, fall risk, and even longevity, especially after age 50. What ...
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