Have back pain with deadlifts? Here’s a 6-step process that may be helpful with a process I first learn from renowned back expert Dr. Stuart McGill @backfitpro. .Shout out @muscleandmotion for the amazing anatomy graphics, @lee_sang____ for his deadlift feature & @dynamicdiscdesigns_3dmodels for the amazing anatomy model! | Squat University

When should you stop deadlifting? | Stuart McGill, Ph.D. (Backfitpro Inc.) This clip is from episode # 287 of The Drive which was rebroadcasted on 9/1/25. In the full episode, we cover: -The difference between acute and chronic back pain, and the mechanics behind each -How the spine adapts to bending, loading, and different athletic activities -The pathology of bulging discs and their impact on pain -How psychological trauma from back pain can be eased by understanding its mechanical causes -Mor

How one exercise restored independence for a 70-year-old patient | Stuart McGill, Ph.D. (Backfitpro Inc. This clip is from episode # 287 of The Drive which was rebroadcasted on 9/1/25. In the full episode, we cover: -The difference between acute and chronic back pain, and the mechanics behind each -How the spine adapts to bending, loading, and different athletic activities -The pathology of bulging discs and their impact on pain -How psychological trauma from back pain can be eased by understand