12 Floor Sitting Positions to Inspire you to spend more time on the floor!
1:00
12 Floor Sitting Positions to Inspire you to spend more time on the floor!
4.7K viewsOct 21, 2020
YouTubeReclaim Movement
15 Ground Sitting Positions to Improve Flexibility
22:32
15 Ground Sitting Positions to Improve Flexibility
27.8K viewsFeb 13, 2020
YouTubeJack Santora Fitness
4 Ground Positions for Improved Sitting & Better Posture
7:40
4 Ground Positions for Improved Sitting & Better Posture
90.4K viewsNov 26, 2017
YouTubeMovNat
FLOOR SITTING GUIDE| HOW TO SIT COMFORTABLY, PAIN-FREE
12:00
FLOOR SITTING GUIDE| HOW TO SIT COMFORTABLY, PAIN-FREE
48.4K viewsMar 11, 2020
YouTubeFeldenkrais with Taro Iwamoto
How to sit comfortably on the floor: Yoga anatomy
8:45
How to sit comfortably on the floor: Yoga anatomy
68K viewsJul 13, 2020
YouTubeJoe Miller
Posture Coach Shows How to Sit Properly
1:52
Posture Coach Shows How to Sit Properly
291.5K viewsJul 12, 2017
YouTubePosture Makeover
How to Sit on the Floor for Improved Posture - Top Floor Sitting Positions
3:56
How to Sit on the Floor for Improved Posture - Top Floor Sitting Positions
2.9K viewsJan 4, 2023
YouTubeAlign Podcast
9:38
4 GROUND SITTING Postions (Why it's Better Than a Chair)
105.6K viewsJan 13, 2017
YouTubeStrength Side
44:16
Move smoothly from standing to sitting on the floor
15.3K viewsAug 14, 2020
YouTubeImproving ability
8:03
Sit On the Floor, Improve Your Health | Floor Chair & Desk Setup …
261K viewsNov 14, 2020
YouTubeThoughtworthy Co
8:07
SITTING VS STANDING (Posture Biomechanics)Physiotherapy Tuto…
10.1K viewsOct 11, 2021
YouTubeMovement Science
0:55
Ergonomic Positioning - Setting Chair Height
46.1K viewsMar 5, 2014
YouTubeWorkriteErgonomics
1:05
How to get up from the floor or ground without help or something …
659.4K viewsNov 11, 2012
YouTubeMcVay Physical Therapy
0:47
How to do a pelvic tilt sitting
116.5K viewsApr 8, 2014
YouTubeRehab My Patient
2:49
Sit on the floor without hands | Sit on Floor to Stand Test
16.5K viewsMar 8, 2021
YouTubeMoving through Midlife | Gentle Exercise
5:54
Kegel Exercises Workout For Men - Beginners Sitting Position
167.7K viewsFeb 26, 2024
YouTubeMichelle Kenway
7:31
How to get down to and up from the floor | Seniors, beginners
76.8K viewsJun 8, 2021
YouTubeyes2next
8:48
4 Pelvic Floor Stretches that Relax TIGHT Pelvic Floor Muscles | PHY…
347.3K viewsJun 17, 2023
YouTubeMichelle Kenway
1:49
What is the Sit Rise Test and how to do it properly
215.5K viewsMar 5, 2018
YouTubeEd Paget
0:31
Getting Up From The Floor Without Using Hands! (Pilates)
88.8K viewsNov 6, 2021
YouTubeA Room For Pilates
4:28
Never Struggle to Stand Up Again: 3 Simple Exercises Revealed
55K viewsJun 15, 2022
YouTubeAt-Home Exercise 55+ | Be Mobile Physiotherapy
0:15
How To Floor Hip Thrust
183.4K viewsJul 24, 2019
YouTubeThird Space London
10:11
3 Most Important Exercises to EASILY Get Up from the Floor
408.8K viewsMay 28, 2024
YouTubeAlyssa Kuhn, Arthritis Adventure
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
3:07
Patient Bed Positions
61.1K viewsJul 13, 2021
YouTubeInScope
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
159.5K viewsApr 22, 2020
YouTubeSilverSneakers
13:52
How to Stand From the Floor with NO Hands (Get STRONGER)
1.3M viewsJan 19, 2022
YouTubeUpright Health
8:12
Pelvic Floor Exercises for BEGINNERS in 3 EASY STEPS
339.9K viewsNov 27, 2022
YouTubeMichelle Kenway
6:32
Getting Up From the Floor Safely - Ask Doctor Jo
447.9K viewsMay 6, 2019
YouTubeAskDoctorJo
1:55
The Sitting Rising Test - This is how you do it!
100.9K viewsNov 30, 2022
YouTubeFit for Life after 50
See more videos
Static thumbnail place holder