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YouTubeNational MS Society
RealTalk MS Episode 450: Exercise is Medicine for People with MS with Dr. Robert Motl
We all know that exercise is good for us. But for people living with MS, the benefits of exercise go beyond making you feel better. Regular physical activity can reduce MS-related brain fog, fatigue, and even support myelin repair. As recently as 25 years ago, people living with MS were discouraged from exercising. Neurologists believed that ...
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