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Patellofemoral Pain | Chondromalacia Patellae | Runner’s Knee (Education | Myths | Exercises)
12:53
YouTubeE3 Rehab
Patellofemoral Pain | Chondromalacia Patellae | Runner’s Knee (Education | Myths | Exercises)
💪 Get our Knee Resilience program here: https://e3rehab.com/programs/resilience/knee-resilience/ Struggling with patellofemoral pain? This video dispels myths related to crepitus, chondromalacia, and patellar maltracking, and provides a comprehensive framework for rehab, including exercise progressions with sets and reps. 🧠 Membership ...
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