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The truth about shoulder pain... Shoulder pain rarely lives in just one place. Pressing LI14 in combination with the area you feel shoulder pain can bring such powerful relief. LI14 releases tension along the entire shoulder and neck pathway. So if you press LI14 along with the sore spot on your shoulder - you’re telling the body exactly where to let go and release. Holding these 2 areas together can help: ✨ Release shoulder & neck pain ✨ Improve circulation to tight muscles ✨ Relaxed overworked
0:16
The truth about shoulder pain... Shoulder pain rarely lives in just one place. Pressing LI14 in combination with the area you feel shoulder pain can bring such powerful relief. LI14 releases tension along the entire shoulder and neck pathway. So if you press LI14 along with the sore spot on your shoulder - you’re telling the body exactly where to let go and release. Holding these 2 areas together can help: ✨ Release shoulder & neck pain ✨ Improve circulation to tight muscles ✨ Relaxed overworked
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Shoulder Pain Guide 📚 Save this! ☝🏽 Here’s an 8 part movement guide to tackle all aspects of the shoulder, upper back, and parts of the cervical spine. These are variations of seated stretches and mobility movements that don’t require equipment to get some additional movement and circulation to these sore areasMake sure to let me know which ones helped and what area you have issues with below👇🏽_____________#shoulderpain #shoulderrehab #shouldersurgery #shouldermobility #rotatorcuffrehab #rot
1:30
Shoulder Pain Guide 📚 Save this! ☝🏽 Here’s an 8 part movement guide to tackle all aspects of the shoulder, upper back, and parts of the cervical spine. These are variations of seated stretches and mobility movements that don’t require equipment to get some additional movement and circulation to these sore areasMake sure to let me know which ones helped and what area you have issues with below👇🏽_____________#shoulderpain #shoulderrehab #shouldersurgery #shouldermobility #rotatorcuffrehab #rot
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