Kettlebell Swing technique | Full breakdown
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Stop hurting your back! 🛑 Master the kettlebell swing with these 5 essential drills. #workouttips
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Are you swaying in your backswing? 👀⛳️ If your hips slide instead of rotate, you can lose your center and struggle with consistent contact. Try this simple drill 👇 Place a second club against your trail hip and make backswings, allowing the club to drop behind you as you turn. ✅ Stay centered ✅ Improve rotation ✅ Strike it more consistently 📌 Save this drill for your next range session! Do you struggle more with sway or reverse pivot? Let me know below! 👇 #GolfTips #GolfDrills #GolfSwing #Go
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