Alex Allen on Instagram: "We’ve been taught for decades that thinner = better. That pressure is real. Even as kids, girls start seeing we “should” look a certain way and consider dieting or are even pressured by family. By the time we hit our teens, a lot of us have already wanted to weigh less, and that pressure only grows. Most women have tried some kind of diet at some point. And most of those diets? They don’t stick. That’s not because we’re failing, it’s because dieting rarely works the way