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За персональным планом тренировок/питания обращаться в телеграмм:@TrainerSmirnoVV 🤝
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Не хочешь играть по правилам… стань судьей😁☝️ Приходи на тренировки в Москве ко мне и к моим тренерам в Москве и Омске👇 Онлайн курсы для тренеров и любителей плавания на сайте 👇 🌎 msswim.ru (тут очень быстрая запись через личный кабинет и много интересного о нас) 📞 7 – 913 – 148 – 22 – 99 WhatsApp/tg (здесь можно записаться, но время ожидания ответа увеличено, телеграмм быстрее)
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The most underrated muscle to train in the gym but very useful
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Struggling with reactivity? This is how to fix ANY reactive dog. Your dog is reactive because they don’t understand the expectations. They don’t know what is right and what is wrong, and the behavior of reacting is the most reinforcing behavior. To fix this, you correct your dog’s behavior of reacting… firm but fair. Your dog begins to learn that reacting is wrong, and that’s where it’s SO important to communicate the desired behavior. You create this clarity, and pretty soon, your dog is neutra
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A cuántos monos imitas? En la imitación desarrollamos cualidades de movimiento de una forma excepcional. Se activan procesos cognitivos motrices y fisiológicos diferentes al ponernos en la piel de un animal. ¿Cuántos puedes imitar? Cuéntame, practica para perfeccionarlos y compártelo con tus seres queridos para que nos movamos y nos sintamos mejor juntos. Te quiero mucho. #movilidad #movimiento #animal #vidaactiva
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