How To Tape Your Knee | Runner's Knee | Kinesiotape Ktape Rocktape Taught By Physical Therapist
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YouTubeRehab and Revive
How To Tape Your Knee | Runner's Knee | Kinesiotape Ktape Rocktape Taught By Physical Therapist
There are many different reasons why you might want to tape your knee. Maybe your kneecap isn't tracking properly, your knee feels like it just needs some extra support or you're trying to keep it from popping or cracking. Regardless of your reasoning, Dr. Lin is showing you the most effective way to take your knee (using our good ole friend ...
71.3K viewsJun 28, 2022
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Feeling instability or discomfort in your knee? Kinesiology taping for support is a great option to give you stability without limiting your movement. This type of taping activates the muscles, improves circulation, and relieves pain, offering dynamic support that’s perfect for sports or everyday activities. Move with confidence and without restrictions! #kinetape #kneepain | Kinetape Academy
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